Physical Well-being - Cortex Cannibal

Shilajit vs Ashwagandha, which has better health benefits?

Shilajit vs Ashwagandha, which has better health benefits? Shilajit Ashwagandha Shilajit vs Ashwagandha, and their centuries-old legacy in Ayurvedic medicine, stand as reliable choices for enhancing health and well-being. Their enduring history and unique therapeutic properties are a testament to the wisdom of traditional healing practices, instilling a sense of trust in their effectiveness. […]

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“Exploring the 8 Pillars of Wellness”

“8 Pillars of Building a Better You” The 8 Pillars of Wellness are a comprehensive framework for achieving a healthy and fulfilling life. These interconnected pillars—emotional, physical, social, intellectual, spiritual, environmental, financial, and occupational wellness—underscore the importance of a balanced approach to well-being. It’s not just about physical or mental well-being; it

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11 Best Foods for Brain Injury and Concussion Recovery

Mental Well-being, Physical Well-being / Cortex Cannibal

The top 11 foods for concussion recovery and brain health. One of the most important aspects to remember regarding concussion symptoms and recovery is nutrition’s power. The foods we consume can play a significant role in promoting concussion recovery and healing. Reducing inflammation, especially for brain injury patients. Recognizing the foods listed in this

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Enigmatic Bliss: The Secrets of Forest Bathing Revealed

Leave a Comment / Mental Well-being, Physical Well-being, Spiritual Well-being / Cortex Cannibal

Enigmatic Bliss: The Secrets of Forest Bathing Revealed. “Forest bathing is the art of slowing down, deepening your connection with nature, and nurturing your spirit.” – Anonymous Origins of Forest Bathing Shinrin-yoku, a term meaning’ forest bathing,’ is a practice that originated in Japan in the 1980s. It was developed as a

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